As an Artiste in this industry we come under a lot of pressure and scrutiny, so it is essential that we take care of ourselves physically and emotionally.
If you need help and advice on dealing with stress or your emotions, please make sure you access the services listed here. There is nothing wrong with getting some extra support.
Mac & Jeal always supports it's Artistes in times of need, please get in touch if you need a break from auditions and production work. Your doctor should also be able to advise you on medical or counselling support.
In the mean time you may find some help, support useful information on the links.
Asking for help is the first step.
'Stop explaining yourself, just shut up and act!'
- Craig MacDonald